Mission Driven by Faith.

Programming Backed by Science.

Achieving Results Holistically.

Our Services

  • Packages starting at $100/mo

  • Start with a free consultation

  • Individual sessions and monthly packages available

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Schedule a Free Consultation

Let’s take 30 minutes to discuss your current state, your goals, and how we can help you achieve them

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Coach Kirsti Oswalt

We’re In This Together

The coaches at Temple Performance and Wellness LLC are passionate about creating partnerships to build stronger bodies, focused minds, and faithful hearts through holistic performance, wellness coaching, and athlete development.

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Interested in partnering together? Please share some brief info with us and we will be in touch shortly. We can’t wait to hear from you!