Personal Training That Helps You Lose Weight, Gain Energy, and Stay Consistent

In-person coaching located in McCordsville, IN.

Start following a plan built around your life.

Limited coaching spots available.

A holistic wellness plan that you can build your life around.

Most people fail in their fitness goals not because they’re lazy — but because they lack structure, guidance, or accountability.

At Temple Performance and Wellness, we help you:

  • Lose weight without extreme diets or random workouts

  • Increase daily energy instead of feeling drained

  • Reduce aches and pains with smarter, intentional training

  • Follow a clear weekly schedule designed for your lifestyle

  • Stay consistent with real coaching and accountability

No more starting over every few months. You get a plan that actually fits your life.

Stop Guessing.

Start Following a Plan.

  • Starting at $70 per session.

    Build strength and confidence through private, personalized workouts that help you move with purpose and honor your body as God’s temple.

    These sessions are:

    • Located at our private studio in McCordsville, IN

    • Flexible to fit both your schedule and fitness goals

    • Discounted the more you buy

  • Starting at $100 per month.

    Meeting your fitness goals takes more than one or two sessions per week.

    Supplement your personal training with custom exercise programming to follow for the entire month.

  • Starting at $85 per session.

    Achieve balance in body, mind, and spirit with holistic 1:1 coaching designed to meet self-determined health and wellness goals in areas of nutrition, exercise, stress management and sleep.

  • "Coach Kirsti really took the time to listen to me and what my goals were and to help create a plan for me to get back to lifting after giving birth to twins. She is super responsive if I have any questions about form or programming, and on top of that she helps hold me accountable which is what I need. I’m already seeing progress and can’t wait to see where I’m at in a few more months!"

    — Katie

  • "Coach Kirsti is incredibly personable and professional. Her fitness programming is uniquely catered to my needs, schedule, and ability. I leave my workout each day feeling motivated and strong. Highly recommend!"

    — Tyler

Faith Driven

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Science Backed

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Holistic Results

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Faith Driven | Science Backed | Holistic Results |

Are you ready to invest in your health?